Brazilian Meditation

 

 

 

 

 

De Brazilian meditation

van Veeresh
 

Dit is een sociale meditatie. Veeresh zelf zei hierover:
 “Osho once asked me to ‘take care of the people in the West’, so I developed the Social Meditations as one way of doing this.
In a Social Meditation, you encounter another human being as a focal point, like a Mandala, so that you can discover your inner being.
Human connection is just as important as finding yourself.
Social Meditation is a great way of getting fulfilling human connection and making friends.”

 

De meditatie heeft drie fases en duurt ruim een uur.

De eerste fase (29 minuten)
Brazilian Meditation, met de onderdelen:
Complaining, Guilt, You are Perfect, Silence, Celebration, Lambada en Hugging

De tweede fase (25 minuten)
Look inside.

De derde fase (14 minuten)
De tribal dance Santo Daime.